The second in a series of the Resolution Wellness Seminars is set for Wednesday night.
The event is at the Salisbury Civic Center and is sponsored by Salisbury Parks and Recreation, the Salisbury Rowan Runners and Rowan Regional Medical Center.
The event will combine Zumba exercise taught by Tracey Kinyo and a classroom seminar immediately following. The subject of the wellness talk will be “General Nutrition with a Sports Emphasis,” and will be taught by RRMC Registered Clinical Dietitian Michelle Musselwhite. Kinyo and Musselwhite are both runners and members of the Salisbury Rowan Runners. Zumba starts at 5:30 p.m., immediately followed by the nutrition talk at 6:30 p.m.
The first session on Jan. 19 was taught by Dr. Delaine Fowler of Fowler Physical Therapy. Her subject was “10 Tips to Healthy Living.” The final session will take place on Feb. 23 with Zumba followed by “Cardiac Care Wellness.” Presenters for that seminar will be Doctors Kamdar and Meadows.
For more information, contact the Civic Center at 704-638-5275.