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Lifestyle

Doug Creamer: Gardening this year

By Doug Creamer It is a busy time for gardeners. It’s time to get the vegetable garden ready ...

Lifestyle

Ashlie Miller: No diploma for this

By Ashlie Miller Pomp and Circumstance — It’s a tune many of us will be familiar with in ...

Lifestyle

Ester Marsh: Exercise for health and independence first

I always believe that exercising should be first for your health and independence. Looking better should be a ...

Lifestyle

Amy-Lynn Albertson: Plant propagation classes planned for summer

By Amy-Lynn Albertson N.C. Cooperative Extension The Rowan County Extension Master Gardener Volunteers had a highly successful plant ...

News

Incidents and felony arrests — May 17

All those listed below with charges are presumed innocent until proven guilty Salisbury Police reports • A larceny ...

Sports

College men’s basketball: Dixon bounces back

    By Mike London Salisbury Post ATLANTA — Life tosses curveballs at everyone, and North Rowan graduate ...

Sports

High school athletics: Multi-sport Mustangs sign

    Staff report GRANITE QUARRY — East Rowan senior athletes Savannah Wise and Isis Smith are headed ...

Sports

High school volleyball: Falcons sign

    Staff report MOUNT ULLA — There has been a flurry of college signings in recent days. ...

Sports

College softball: Vols are regional hosts

Staff report KNOXVILLE, Tenn. — Tennessee’s softball team is a regional host for the NCAA Tournament. The Vols ...

Sports

College softball: USC Upstate in regional

Staff report CLEMSON, S.C. — University of South Carolina Upstate’s softball team is in the Clemson Regional that ...

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News

Community Health Needs Assessment work continues

SALISBURY — The Community Health Needs Assessment Steering Committee is winding down their research portion of the months-long ...

News

Torch Run local leg lights up South Main Street

SALISBURY — Law enforcement’s commitment to the Special Olympics has been evident for decades, and every year, law ...

News

Livingstone College secures another 7-figure gift in 2025 Q2: College received $10 million in February for facilities enhancements

Livingstone College News Service SALISBURY — The road to higher education philanthropy seems to lead to Salisbury’s only ...

News

‘I love helping the community’ Food drive collection continues at multiple locations

Karen Kistler karen.kistler@salisburypost.com   SALISBURY — Volunteers were on the docks at the Salisbury Post Office on May ...

News

Incidents and felony arrests — May 16

All those listed below with charges are presumed innocent until proven guilty Salisbury Police reports • A larceny ...

Sports

College baseball: Catawba Indians survive opener

Staff report SALISBURY — James Dunlap singled home Dylan Driver (Carson) in the bottom of the 10th to ...

Sports

Livingstone to host Combine

From Livingstone College SALISBURY – Livingstone College has been tapped to be the first historically Black college or ...

West Rowan Middle baseball.

Sports

Middle school sports: West baseball champs

Staff report SALISBURY — West Rowan Middle School won the Tri-County Conference regular-season championship with a 12-0 record ...

Sports

High school softball: Season ends for Mustangs

Staff report GRANITE QUARRY — Crest’s Maddie Bowen hit a three-run homer to spark a four-run first inning, ...

Sports

High school boys tennis: After a tough fight, Hornets finish 20-2

Staff report SALISBURY — A stellar Salisbury boys tennis season ended at home on Wednesday with a 5-3 ...