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Lifestyle

Gotta Run: How fast do you lose fitness when you stop running?

Most runners and even some dedicated walkers don’t like to miss a day of doing so. What happens ...

Lifestyle

’Tis the season to prevent foodborne illness during the holidays

As you gather with your loved ones for the holidays, follow these tips to prevent foodborne illness during ...

News

Fundraiser at St. Luke’s for Faithful Friends Animal Sanctuary is Saturday

SALISBURY — Paw Brokers is holding a jewelry sale on Saturday from 9 a.m. until 2 p.m. at ...

College

Catawba cross country closes out season with trip to nationals

Catawba College sent eight cross country athletes to the Division II cross country championships on Friday in Chambers ...

Entertainment

Leonard Bearstein Symphony Orchestra debuts tonight in Kannapolis

KANNANPOLIS — The Leonard Bearstein Symphony Orchestra will join the Celebration of Light festivities at Village Park beginning ...

News

Salisbury officer resigns after impaired driving arrest

SALISBURY – Salisbury Police Officer Israel McCants was arrested and charged yesterday in Mecklenburg County by N.C. State ...

Local

Gunman killed after shooting firefighter, officers responding to fire in Rockwell

ROCKWELL — Three first responders reacting to a report of a house on fire with someone inside were ...

High School

High school wrestling: Falcons start strong

Staff report MOUNT ULLA — West Rowan opened the wrestling season with four one-sided wins — 66-11 over ...

Crime

Second kidnapping charges in a year land man in jail on $1.5 million bond

SALISBURY — A 36-year-old man already facing kidnapping charges in an incident in January is now facing not ...

Local

Interviews held for next Rowan County Board of Commissioners clerk

SALISBURY — The Rowan County Board of Commissioners called for a special meeting Thursday to conduct interviews with ...

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Crime

Blotter: Dec. 2

Rowan County Sheriff’s Office A domestic dispute turned ugly Tuesday when a woman allegedly held a knife to ...

Racing

Logano celebrates second NASCAR Cup title; Chase Elliott most popular driver again

By Teresa M. Walker AP Sports Writer NASHVILLE, Tenn.  — Joey Logano has a simple target for the ...

Local

Webb Road closing tonight for paving project

SALISBURY — The North Carolina Department of Transportation plans to be paving at the I-85 Commerce Center Development ...

Entertainment

Lee Street theatre’s ‘Godspell’ opens tonight

SALISBURY — “Godspell” is award-winning Lee Street theatre’s next entry in its Season 15 Main Stage series. “Godspell” ...

Kannapolis

Kannapolis 101 Academy graduates recognized

KANNAPOLIS — Residents who completed the Kannapolis 101 Academy were recently recognized by the Kannapolis City Council. The ...

Local

Family Crisis Council angel tree up to support victims of domestic violence, sexual assault

SALISBURY — If you are looking for a way to spread the holiday spirit, the Family Crisis Council ...

College

Women’s college basketball: Boyce hot in LC romp

  Staff report AUGUSTA, Ga. – Alyssa Boyce had a huge game on Thursday as Livingstone’s women’s basketball ...

Sports

Martinook has hat trick as Hurricanes beat Blues 6-4

By WARREN MAYES Associated Press ST. LOUIS  — Jordan Martinook had a hat trick to help the Carolina ...

Sports

Bye week: Foreman helping lead Panthers’ resurgence

By Steve Reed AP Sports Writer CHARLOTTE — The Carolina Panthers are down, but not out, entering their ...

High School

High school basketball: Carson girls make progress

  Staff report CHINA GROVE — Rome wasn’t built in a day, and Carson’s rebuilding girls basketball team ...