• 48°

Strange things I found while reading about food

By Deirdre Parker Smith

deirdre.smith@salisburypost.com

Reading through the many food-related blogs I watch, I found some interesting, if slightly odd recipes.

In an  entry on thekitchn.com, Sheela Prakash shared Julia Childs’ recipe for baked cucumbers. We’re all familiar with the onslaught of cucumbers summer brings. You hate to waste them, but then again, how many salads and cucumber sandwiches can you eat?

Prakash writes, “Baking cucumbers does not turn them to mush, as you may think. Instead, they become silky and incredibly tender, with an earthy flavor that’s a bit reminiscent of pickles, due to the vinegar, sugar, and salt in the recipe.”

If you are brave enough to try it, let me know what happens.

Concombres Au Beurre (Baked Cucumbers)
If the natural moisture content is not withdrawn beforehand, cucumbers exude so much water as they are heated that you usually end up with a tasteless mush and swear never to attempt cooked cucumbers again. Blanching for 5 minutes before cooking will remove unwanted water, but also most of the cucumber flavor. A preliminary sojourn in salt draws out the water and also the bitterness, if they are of the bitter European type, yet leaves the flavor, which a little vinegar and a pinch of sugar accentuates. We have found the following method delicious, and suggest it for all cooked cucumber recipes. Baked cucumbers go with roast, broiled, or sautéed chicken, roast veal, veal chops or scallops, and sautéed brains or sweetbreads.

6 cucumbers about 8 inches long

2 Tbsp. wine vinegar

1 1/2 tsp. salt

1/8 tsp. sugar

3 Tbsp. melted butter

1/2 tsp. dill or basil

3 to 4 Tbsp. minced green onions

1/8 tsp. pepper

Peel the cucumbers. Cut in half lengthwise and scoop out the seeds with a spoon. Cut into lengthwise strips about 3/8 inch wide. Cut the strips into 2 inch pieces.

Toss the cucumbers in a 2 1/2 -quart porcelain or stainless steel bowl with the vinegar, salt and sugar. Let stand for at least 30 minutes or for several hours. Drain. Pat dry in a towel.

Preheat oven to 375 degrees.

In a baking dish 12 inches in diameter and 1 1/2 inches deep, toss the cucumbers with the butter, herbs, onions and pepper. Set uncovered in middle level of the preheated oven for about 1 hour, tossing 2 or 3 times, until cucumbers are tender but still have a suggestion of crispness and texture. They will barely color during the cooking.

See “Mastering the Art of French Cooking” for variations such as Parslied Cucumbers, Creamed Cucumbers, Creamed Cucumbers with Mushrooms, and Cucumbers with Cheese Sauce

— 1961 Julia Child, Louisette Bertholle, Simone Beck, Alfred A. Knopf.

The online version of this story got rave reviews.

Instant recipes

This could change everything — if the computer can figure out what a potato chip is.

According to Aol.com, a new app, Pic2Recipe, is being developed at MIT. Researchers at the school’s Computer Science and Artificial Intelligence Laboratory have created a neural network to find connections between more that 1 million images and recipes.

A demo showed that the app identified sugar cookies, except it missed three ingredients.

When the Verge put the app to a test, it could not identify potato chips, bowls of ramen or rice and beans.

It’s an idea that isn’t quite ripe yet.

A kernel of an idea

Popcorn is good for you again

But no, you can’t eat the movie theater butter popcorn if you’re trying to lose weight, sorry.

EatingWell.com says popcorn can be a very healthy choice, and gives the health food outline:

• It’s a whole grain: The term “whole grain” may bring to mind loaves of bread flecked with bran or a bowl of oatmeal, but popcorn also counts. In fact, popcorn eaters get 250% more whole grains in their diet than people who don’t eat popcorn. And like other whole grains, crunchy popcorn is high in fiber (women need 25 grams and men need 38 grams in their diets daily).

• It’s got stellar nutrition stats: Not only is popcorn high in fiber, it even delivers some protein. A 1-ounce serving (about 3½ cups) has 4 grams of fiber, almost 4 grams of protein and clocks in at 110 calories. This combination makes it a snack with staying power.

• Popcorn has antioxidants: It may be surprising, but popcorn is chock-full of polyphenols, the same compounds found in berries and tea that are linked to heart health and a lowered cancer risk.

• It’s low in calories: Popcorn is filled with air (think about how small the kernels are compared to after they’re popped). Because it’s airy, you get a pretty large portion without a lot of calories. You can eat 3 whole cups of popcorn for only 100 calories.

But how do you make said healthy popcorn? Here’s a basic recipe: put 1/2 cup popcorn kernels in a sandwich bag with a quarter teaspoon salt and 1/2 tsp. oil. Fold the top of the bag securely, place in microwave and cook for 2-3 minutes.

WARNING: Overcooking can result in burned popcorn and a fiery bag. I know this, because in the dark ages when I was in college, there were no microwavable bags of Orville Redenbacher, all we had was the brown bag method, and a young lady on my hall set the microwave on fire by leaving the popcorn in for 10 minutes.

You can also microwave the plain popcorn in a microwave safe bowl with a plate for a lid. Use 1/2 cup popcorn kernels and 1 tablespoon olive or canola oil.

Then it’s up to you how to flavor it.

Trying to get your kale in? Try

Lemony Kale Popcorn

4 cups (approximately) kale, chopped

2 tsp. olive oil

1/4 tsp. sea salt

2 tsp. lemon zest

10 cups popped popcorn

Preheat oven to 325 degrees. Make sure kale is completely dry, then toss with oil and salt. Place on a baking sheet and cook until crispy, abut 10 minutes. Stir once or twice during cooking.

Place the cooked kale into a food processor along with the lemon zest and grind into a fine powder before sprinkling over popcorn. Or, just mix the two together in a bowl with a fork to break down the kale and toss with popcorn.

Shake it up with 1/2 cup parmesan cheese, a tablespoon of olive oil and a little salt. Sprinkle with chile powder and a little salt, or drizzle sriracha over it.

Add sesame seeds, poppy seeds, some onion powder and salt.

Go fancy for your guests with a teaspoon of chopped fresh rosemary, 1/4 cup freshly grated Parmesan cheese.

Sprinkle with curry powder or coriander (for a lemony flavor), even cinnamon. Try Chinese five spice or a little soy sauce (no salt, please).

Comments

High School

North Rowan romps into second round of football playoffs

Nation/World

FBI had interviewed former FedEx employee who killed eight

Crime

Gastonia man sentenced for crash into restaurant that killed his daughter, daughter-in-law

Nation/World

Some call for charges after video of police shooting 13-year-old in Chicago

Business

State unemployment rate falls to 5.2% in March

Coronavirus

NASCAR approach to virus vaccine varies greatly

News

Judge rejects Cherokee challenge against new casino in Kings Mountain

Elections

Jackson tops NC Senate fundraising; Walker coffers also full

Local

Kiwanis Pankcake Festival serves thousands of flapjacks for charity

Coronavirus

Rowan remains in state’s middle, yellow tier for COVID-19 community spread

Crime

Blotter: Man faces sexual exploitation charge for images on Instagram

News

Defendant convicted in attempted murder case on the run after fleeing from trial

Business

Downtown Gateway Building to be renamed for late Paul Fisher

Coronavirus

Rowan County COVID-19 data for April 15

Local

Rep. Warren’s bill would prohibit parking in electric vehicle charging stations

Local

Historic Preservation Commission approves Integro Technologies expansion, Paint the Pavement project

Education

Faith Academy, RSS will negotiate over what goes, stays in elementary school

Crime

Teacher killed in Alamance County shootout with Mexican drug cartel

Coronavirus

Bill would give more tax breaks on COVID-19 loans

Nation/World

No response as divers knock on capsized ship’s hull

Local

Quotes of the week

Crime

Blotter: Man found on church property with litany of drugs

Crime

Man charged in connection to 2019 overdose death

Business

‘It’s our big time’: Salisbury Farmers Market reopens Saturday