• 66°

USDA offers tips for reducing food waste and preventing illness

WASHINGTON, D.C. — As Earth Day approaches, did you know USDA has an app that can help you save money and help the environment? Or that there are some simple steps you can take in the kitchen to help you serve safer food and to help you reduce resource use and utility bills? This spring, the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) is issuing food safety recommendations to help consumers reduce foodborne illness, resource use, and unnecessary spending for Earth Day.

The USDA’s Economic Research Service (ERS) estimates that 133 billion pounds of food in the available food supply goes uneaten each year. The estimated value of this food loss is $161 billion using retail prices. Simple actions such as cleaning your oven, allowing your refrigerator to properly circulate air, and downloading the free FoodKeeper app can help you reduce your risk of foodborne illness, your impact on the environment and the cost of your bills.

The FoodKeeper

Last year, USDA launched the FoodKeeper app to help combat food waste. The FoodKeeper is available for Apple and Android devices and allows users to set up automatic notifications when foods and beverages are nearing the end of their recommended storage date.

By helping users understand how items should be stored in the refrigerator, freezer and pantry, the application empowers consumers to choose storage methods that extend the shelf life of their items. It offers valuable advice about more than 400 food and beverage items, including various types of baby food, dairy products, eggs, meat, poultry, produce, seafood and more. Cooking advice is also offered to ensure users prepare products in ways that eliminate foodborne bacteria.

Your refrigerator

Your refrigerator is your first line of defense in the fight against foodborne illness. Keeping items below 40 degrees reduces the growth of illness causing pathogens and helps to keep items fresher, longer. But if your refrigerator is over packed, it can cause problems for both your health and your wallet.

An over-packed refrigerator cannot properly circulate air, meaning some storage zones may not be keeping proper temperature. If food is not stored at the proper temperature, it can increase your risk of illness and cause your refrigerator’s motor to run constantly, increasing utility bills.

Don’t stack foods tightly or cover refrigerator shelves with any material that prevents air circulation from quickly and evenly cooling stored items. Leave at least an inch on all sides of items for cold air to circulate around them, and be sure not to block air vents. To check the temperature of your fridge, place an appliance thermometer at its warmest location, generally the middle of the door and wait 5 to 8 hours. If the temperature is above 40 degrees, adjust the temperature control down. Check again after 5 to 8 hours, and repeat as necessary until your refrigerator is at a safe temperature.

Lastly, your kitchen is a high-traffic area where dust accumulates quickly. The front grill of your refrigerator should be kept free of dust and lint to permit free airflow to the unit’s condenser.


Cooking food to a safe internal temperature is the only way to destroy bacteria and other pathogens that can cause foodborne illness.

Whole cuts of beef, pork, lamb and veal should be cooked to 145 degrees. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

Ground beef, pork, lamb, and veal should be cooked to 160 degrees.

All poultry should be cooked to 165 degrees.

In addition to offering health benefits, using a food thermometer can prevent overcooking. When using the oven or burners, make sure heating surfaces are clear of food debris. This will ensure an even distribution of energy for optimal heating, also reducing energy costs.

About Post Lifestyles

Visit us on Facebook: https://www.facebook.com/SalPostLifestyle/ and Twitter @postlifestlyes for more content

email author More by Post



Blotter: Police respond to shots fired call outside of Salisbury home


County tied for fifth among counties for most COVID-19 deaths


‘Nudge from God’: 10 years after diagnosis, Rockwell man to receive kidney from live donor


Salisbury police warn residents after increased trailer thefts


Elon heightens alert as 32 test positive; Wake Forest in good shape to continue instruction as is


Corn picker catches fire at Knox Farm, destroying nearly eight acres


House easily passes stopgap funding bill, averting shutdown


Supreme Court vacancy looms large in 2nd NC Senate debate


Additional COVID-19 death reported in Rowan; Cooper announces small business relief


Asheville man charged with heroin possession following traffic checkpoint


Susan Cox conceding school board race, putting support behind opponent


Rowan-Salisbury Schools will survey families, stakeholders about next superintendent


Library to reopen for in-person visits Oct. 1


Rowan Sheriff’s Office K-9s to receive bulletproof vests


Man charged with sex offense, raping teen


Commissioners receive analysis of county’s development application process


Man arrested in Spencer in connection with Charlotte murder investigation


County government losing assistant manager, social services director


RSS will collect information on full K-5 return


KCS sees smooth transition back to classes, unlikely to transition to all in-person for K-5


Barrett emerges as court favorite; Trump to pick by weekend


Tillis says Trump will extend offshore drilling pause to NC


12% of all Rowan COVID-19 cases currently active


Blotter: Concord man faces drug charges after hotel disturbance call