Personal enrichment classes at RCCC
Published 12:00 am Wednesday, September 7, 2011
Rowan-Cabarrus Community College is offering the following personal enrichment classes for September and October.
The college aims to provide affordable and accessible courses for both personal and professional development.
Please call 704-216-3512 as soon as possible to reserve your spot in one of these classes. You may also visit the website at http://info.rccc.edu/ 4590.aspx for more information.
Zumba ó Get fit in this Latin-inspired, cardio fitness workout program. Students should wear athletic shoes and comfortable clothing.
Mondays, Tuesdays, Wednesdays and Thursdays, Sept. 12-Oct. 21, 5:30-6:30 p.m., Salisbury Campus, 4124 (aerobics room). Registration, $45 (plus optional $2.55 insurance). Instructor: Heglar Howell.
Or, try our new mid-day Zumba class: Mondays and Wednesdays (only), Sept, 26, -Nov. 2, 2-3 p.m., Salisbury Campus, 4124 (aerobics room). Registration, $30 (plus optional $2.55 insurance). Instructor: Heglar.
Estate Settlement ó This class will help students understand ways to liquidate items in an estate, including personal property and real estate. This class will offer insight on ownership, probate law, auctions, tag sales and provide a way to navigate the process of settling an estate.
Mondays and Wednesdays, Sept. 12-28, 5:30-8:30 p.m., South Campus (Concord), Building 1000, Room 106. Registration, $90.
Core Stability ó This course uses gliding, sliding disc exercises to transform traditional exercises, allowing for engaged full body effort from start to finish. Train every muscle in your body to extend your range of motion. You will improve your balance, muscular endurance and flexibility while working out to popular music. Bring a mat, towel and water and wear athletic shoes and comfortable clothing.
Thursdays, Oct. 6-Nov. 3, 9:15-10:15 a.m., South Campus, Concord, Building 1000, room 106. Registration, $35 (plus optional $2.55 insurance).