Boulders and Faith

Freeze column: My First Day in the Keys

Mack Williams: Something not nice, said

Ester Marsh: Several ways to determine body composition

David Freeze column: Through Miami and into Homestead

Freeze column: My first day on the new bike plus some time on the beach

David Freeze column: More on the crash and recovery

David Freeze: A totaled bike, but not a total loss

David Freeze column: Storming into Vero Beach

Freeze column: Another day of heat, rain and some sightseeing

Freeze column: A Short Mileage Day With Time for Sightseeing

Mack Williams: The lightning bugs in Danville return in full force

Ester Marsh: It's all about the track athlete

David Freeze: Pedaling through Florida on hottest day of trip

Freeze columm: Finally a chance to add music

David Freeze: Pedaling through Fort Fisher, trying to beat the heavy rain

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