Beginning Jan. 17 the Saleeby-Fisher YMCA will have Aqua Zumba. Known as the Zumba ěpool party,î the Aqua Zumba program gives new meaning to the idea of an invigorating workout.
Splashing, stretching, twisting and even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout thatís cardio-conditioning and body-toning.
Classes will be Tuesday, Thursday and Friday morning at 10 a.m. and Wednesday night at 6:15 p.m. Classes will begin Jan. 17. For more information contact Bridget Dexter, associate executive director at 704-279-1742 or bdexter@rowanymca.org. You can also visit www.rowanymca. org.